Comments on: Will listening to alpha binaural beats before and during sleep induce lucid dreaming? http://www.beatswagger.net/will-listening-to-alpha-binaural-beats-before-and-during-sleep-induce-lucid-dreaming/ Wed, 23 May 2012 22:19:47 +0000 http://wordpress.org/?v=2.7.1 hourly 1 By: Tom 1 http://www.beatswagger.net/will-listening-to-alpha-binaural-beats-before-and-during-sleep-induce-lucid-dreaming/comment-page-1/#comment-20026 Tom 1 Fri, 09 Jul 2010 19:30:43 +0000 #comment-20026 Alpha makes it easier to achieve high quality imagery, but my understanding of lucidity is that it's brought about through a spike of awareness when you are already immersed in alpha rather than the alpha itself. So, you might want to lace them with varying swells of Beta from time to time. OBEs usually need to be worked at, so although they're more likely to occur when you have unusually high awareness levels in your physical sleep, it's unlikely that you'll have one if you're not deliberately honing a technique for them. Alpha makes it easier to achieve high quality imagery, but my understanding of lucidity is that it’s brought about through a spike of awareness when you are already immersed in alpha rather than the alpha itself. So, you might want to lace them with varying swells of Beta from time to time.

OBEs usually need to be worked at, so although they’re more likely to occur when you have unusually high awareness levels in your physical sleep, it’s unlikely that you’ll have one if you’re not deliberately honing a technique for them.

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