http://www.beatswagger.net/is-3-to-4-beats-persecond-a-dangerous-heart-rate-for-a-fast-pace-workout/ Tue, 22 May 2012 13:41:39 +0000 http://wordpress.org/?v=2.7.1 hourly 1 http://www.beatswagger.net/is-3-to-4-beats-persecond-a-dangerous-heart-rate-for-a-fast-pace-workout/comment-page-1/#comment-10681 taliaa :) Sun, 21 Feb 2010 01:49:23 +0000 http://www.beatswagger.net/is-3-to-4-beats-persecond-a-dangerous-heart-rate-for-a-fast-pace-workout/#comment-10681 nope, not at all. please take it a LOT slower. you will end up giving yourself a heart attack. :) nope, not at all.
please take it a LOT slower.
you will end up giving yourself a heart attack.

]]> http://www.beatswagger.net/is-3-to-4-beats-persecond-a-dangerous-heart-rate-for-a-fast-pace-workout/comment-page-1/#comment-10682 Steve Sun, 21 Feb 2010 01:49:23 +0000 http://www.beatswagger.net/is-3-to-4-beats-persecond-a-dangerous-heart-rate-for-a-fast-pace-workout/#comment-10682 your insanely out of shape :) your insanely out of shape

]]> http://www.beatswagger.net/is-3-to-4-beats-persecond-a-dangerous-heart-rate-for-a-fast-pace-workout/comment-page-1/#comment-10683 Analeigh M Sun, 21 Feb 2010 01:49:23 +0000 http://www.beatswagger.net/is-3-to-4-beats-persecond-a-dangerous-heart-rate-for-a-fast-pace-workout/#comment-10683 that is insanely fast! maybe try to go slower and once you get more in shape again, your heart rate will be a little more normal. Your heart is only supposed to be around 20 times per minute when resting so, think of how much of an increase you have when working out! that is insanely fast!
maybe try to go slower and once you get more in shape again, your heart rate will be a little more normal.
Your heart is only supposed to be around 20 times per minute when resting so, think of how much of an increase you have when working out!

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