Has anyone tried binaural beats for meditation or producing delta waves?
Posted by adminFeb 1
I’m looking for a good inexpensive mp3 or cd I can get that will help me produce Delta brainwaves so I can get to sleep. I also want to use it for meditation purposes. Can anyone recommend and good links?
2 comments
Comment by may.brandon on February 1, 2010 at 2:19 pm
Hey cool, both our names are Brandon. I’m Brandon M. though. Close.
There are some really great mp3s out there to help you get to a delta state. One that comes to mind is a link my friend told me about. After 5 minutes of listening, I fell asleep.
You don’t have to buy anything, you could put yourself into a deep delta state just by meditating. However binaural beats and brainwave technology make it so much easier to produce certain states of awareness.
The link is down below if you want to check it out. I think it only costs like $9. Extremely inexpensive, but definately worth taking a look at.
Comment by Tommy H on February 1, 2010 at 2:19 pm
I don’t know about producing Delta brainwaves.
I’d recommend the following URL for good meditation music:
http://pureinsight.org/taxonomy/term/21?page=1
Pick out the music without vocalist. The music pieces were composed and performed by Falun Gong practitioners.
If you’re thinking about doing meditation, check out the URL listed at the bottom. Meditation demonstration video and book are free to download. If you need any help, contact a local practitioner in your area for free instructions.
Falun Gong is a unique Buddhist School, found in 1992 by Master Li Hongzhi in China. There are about 100 million followers, and most of them are in China. About 100 million people practice in over 80 countries worldwide. Falun Gong is an ancient practice for the body, mind, and spirit based upon the universal principles of Truthfulness, Compassion, and Tolerance. Falun Gong consists of five sets of powerful exercises. Meditation demonstration video and book are free to download from the URL listed below. If you need any help, contact a local practitioner in your area for free instructions.
Falun Gong, Tibetans, other Buddhists, and Christians have been persecuted in China. The most offensive human right violation is the organ harvesting from the Falun Gong practitioners in China. Can you kindly sign a petition to stop persecution of Falun Gong practitioners in China, please ?
http://cipfg.org/en/news/petition.html