Any good fun, hip hop dvds that help you get abs and lose weight, please.

My brother wants to be a rapper for Halloween and i need to help him make a costume, but i don’t know what to use…i know the chains or the big rings, etc. but what can he use as clothes? a bandana with a baseball cap? IDK please help :S

Ok, I recently seen the movie 8 Mile and i saw how amazing the free styles were. I know that they rehearsed it but I’m sure there are rap battles. I have no clue how they think of that. Any tips?

I mean like putting a camera in my face and playing the beat on the coomputer and rapping to it? I mean are there any laws against it? Im planning on putting it on youtube or another site like it???

I am pregnant and put on loads of weight the last time. This time Im worried about it because I felt really bad about myself.

I am finding stopping myself from eating things like chocolate and biscuits hard.

I need a subtitute that i can eat loads of and wont be fatty or make me put on weight.

If i get stressed i go to the kitchen and eat what i constitute as a treat but no good if its 3 times a day!