1. What rapper do you want to see kill another rapper
2. What sex scene between two rappers do you want to see?
3. What two rappers do you want to see fight to the death?
4. What rapper you want to see tortured?

Its all fake!

Dont take this the wrong way like im a sick person.

I am 53 and trying to lose fat so I keep my pulse around 110 beats a second and it does melt the fat off but I can only walk very slowly or my pulse goes too high. I can only walk about 1.8 mph! If I go faster my pulse goes up to 135 or more and then I am exhausted the next day and can’t exersize at all. I have chronic bronchitis. Could this be the reason?
I have never been able to jog even after a year of steady fast treadmill walking.
ooops 110 beats a minute!
Hey to the last poster who is 50, 100 pounds overweight and gets his pulse going at 140 beats per minute, you are putting yourself in some risk by doing that. Your maximum heatrate capacity is 170. Hope you got a treadmill stress test and are approved by your doctor for that kind of strain on your heart!
ommotherlife take a look at this…

http://www.ifpa-fitness.com/Fitness-Resources/Charts/Fat_Loss–PD.html